Monika Pladaite 30:00 row
7,122
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 106 |
December 19, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122 | 2:06.3 | 173 | 896 | 20 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 |
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Workout Graph
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