Monika Pladaite v5:00/2:00r...5 row
6,260
Meters
25:00.0
Time
1:59.8
Pace
414
Calories
180
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,352 |
| Overall Time | 35:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 117 |
December 10, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,260 | 1:59.8 | 204 | 1000 | 24 | 180 | |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 174 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 178 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 182 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 183 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 184 | |
| r: 2:00 | 18 | ||||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.