Monika Pladaite 22:54 row
2,941
Meters
22:54.7
Time
3:53.7
Pace
149
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 153 |
December 02, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 2,941 | 3:53.7 | 27 | 394 | 25 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 25 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 27 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 25 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 26 |
| 22:54.7 | 375 | 3:52.9 | 28 | 395 | 27 |
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Workout Graph
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