Monika Pladaite 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 115 |
December 02, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 19 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 19 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 19 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 19 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 19 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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