Monika Pladaite 7:04 row
1,382
Meters
7:04.8
Time
2:33.6
Pace
77
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 111 |
November 13, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,382 | 2:33.6 | 96 | 631 | 22 | 137 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 134 |
| 7:04.8 | 399 | 2:36.3 | 92 | 614 | 22 | 141 |
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Workout Graph
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