Monika Pladaite v5:00/r...5 row
5,655
Meters
25:00.0
Time
2:12.6
Pace
340
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,655 |
| Overall Time | 25:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 104 |
August 27, 2025 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,655 | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.