Kunle Ayekoti 2x600m/1:30r row
1,200
Meters
4:55.5
Time
2:03.1
Pace
77
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,237 |
| Overall Time | 7:55.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 212 |
February 04, 2025 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,200 | 2:03.1 | 188 | 945 | 28 | |
| 2:28.7 | 600 | 2:03.9 | 184 | 933 | 28 | |
| 2:26.8 | 600 | 2:02.3 | 191 | 957 | 29 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.