Kunle Ayekoti 23:12 row
5,014
Meters
23:12.0
Time
2:18.8
Pace
288
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 187 |
April 25, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.0 | 5,014 | 2:18.8 | 131 | 750 | 288 | 27 | 133 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 | 126 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 | 138 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 | 137 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 130 |
| 23:12.0 | 695 | 2:18.1 | 133 | 757 | 40 | 27 | 138 |
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Workout Graph
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