Haakon Borgersen 10000m row
10,000
Meters
43:31.7
Time
2:10.5
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 106 |
March 21, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.7 | 10,000 | 2:10.5 | 157 | 840 | 22 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 23 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 22 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 22 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 865 | 22 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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