Haakon Borgersen 10000m row
10,000
Meters
45:38.1
Time
2:16.9
Pace
597
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 92 |
March 18, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.1 | 10,000 | 2:16.9 | 136 | 769 | 22 |
| 10:54.1 | 2,000 | 2:43.5 | 80 | 575 | 20 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 724 | 23 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 23 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 24 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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