Haakon Borgersen 10000m row
10,000
Meters
45:08.9
Time
2:15.4
Pace
594
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 99 |
March 11, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,000 | 2:15.4 | 141 | 784 | 22 |
| 9:52.8 | 2,000 | 2:28.2 | 108 | 670 | 21 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 22 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 857 | 23 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 23 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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