Haakon Borgersen 10000m row
10,000
Meters
45:17.6
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 117 |
March 10, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.6 | 10,000 | 2:15.8 | 140 | 780 | 21 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 21 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 21 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 842 | 21 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 21 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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