Haakon Borgersen 10000m row
10,000
Meters
45:16.7
Time
2:15.8
Pace
592
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 141 |
March 09, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.7 | 10,000 | 2:15.8 | 140 | 780 | 21 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 21 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 786 | 21 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 20 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 21 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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