Haakon Borgersen 5000m row
5,000
Meters
25:48.2
Time
2:34.8
Pace
279
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 119 |
February 20, 2025 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.2 | 5,000 | 2:34.8 | 94 | 624 | 18 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 19 |
| 5:31.7 | 2,000 | 2:45.8 | 77 | 564 | 18 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 621 | 19 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 20 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 693 | 18 |
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Workout Graph
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