Haakon Borgersen 5000m row
5,000
Meters
23:52.0
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 120 |
February 13, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 710 | 22 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 21 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 23 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 23 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 23 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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