Haakon Borgersen 23:23 row
5,009
Meters
23:23.6
Time
2:20.1
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 139 |
February 10, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 5,009 | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 23:23.5 | 751 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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