Haakon Borgersen 5000m row
5,000
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 108 |
May 15, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000 | 2:05.7 | 176 | 906 | 22 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 22 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 23 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 22 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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