Haakon Borgersen 5000m row
5,000
Meters
21:14.1
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 122 |
April 22, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000 | 2:07.4 | 169 | 882 | 22 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 21 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 22 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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