Haakon Borgersen 4:00 row
1,054
Meters
4:00.0
Time
1:53.8
Pace
72
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 133 |
April 10, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 23 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.