Haakon Borgersen 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 104 |
April 07, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 19 |
| 11:14.0 | 2,500 | 2:14.8 | 143 | 791 | 19 |
| 10:36.9 | 5,000 | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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