Haakon Borgersen 3x500m/1:00r row
1,500
Meters
6:07.2
Time
2:02.4
Pace
96
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 9:07.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 114 |
April 01, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,500 | 2:02.4 | 191 | 956 | 21 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 22 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 21 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 20 | |
| r26 |
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