Haakon Borgersen 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 114 |
April 01, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 |
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