Haakon Borgersen 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 115 |
March 31, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 23 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 25 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 25 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 24 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 22 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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