Haakon Borgersen 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
85
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 112 |
March 25, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
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