Lance Webster 4:57 SkiErg
817
Meters
4:57.2
Time
3:01.8
Pace
41
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 52 |
November 27, 2024 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 817 | 3:01.8 | 58 | 500 | 38 | 123 |
| 4:57.2 | 818 | 3:01.6 | 58 | 500 | 38 | 123 |
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Workout Graph
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