Lance Webster 9:40 SkiErg
1,201
Meters
9:40.3
Time
4:01.5
Pace
61
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 36 |
| Stroke Count | 356 |
| Drag Factor | 68 |
November 09, 2024 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 1,201 | 4:01.5 | 25 | 385 | 36 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 36 |
| 9:40.2 | 536 | 4:21.3 | 20 | 367 | 37 |
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Workout Graph
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