Sascha Lang 40:00 BikeErg
20,211
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 80 |
| Revolution Count | 3217 |
| Power/kg | 1.88 |
| Drag Factor | 84 |
January 28, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,211 | 1:58.7 | 209 | 1019 | 80 |
| 8:00.0 | 3,963 | 2:01.1 | 197 | 977 | 79 |
| 16:00.0 | 4,035 | 1:58.9 | 208 | 1015 | 80 |
| 24:00.0 | 4,051 | 1:58.4 | 210 | 1024 | 81 |
| 32:00.0 | 4,061 | 1:58.1 | 212 | 1029 | 81 |
| 40:00.0 | 4,101 | 1:57.0 | 218 | 1051 | 82 |
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Workout Graph
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