Sascha Lang 40:00 BikeErg
18,280
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 74 |
| Revolution Count | 2980 |
| Power/kg | 1.4 |
| Drag Factor | 79 |
January 02, 2025 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,280 | 2:11.2 | 155 | 832 | 74 |
| 8:00.0 | 3,556 | 2:14.9 | 142 | 789 | 72 |
| 16:00.0 | 3,599 | 2:13.3 | 148 | 807 | 73 |
| 24:00.0 | 3,655 | 2:11.3 | 155 | 831 | 75 |
| 32:00.0 | 3,712 | 2:09.3 | 162 | 857 | 76 |
| 40:00.0 | 3,759 | 2:07.6 | 168 | 878 | 77 |
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Workout Graph
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