Sascha Lang 40:00 BikeErg
18,488
Meters
40:00.0
Time
2:09.8
Pace
567
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 75 |
| Revolution Count | 3005 |
| Power/kg | 1.44 |
| Drag Factor | 79 |
December 17, 2024 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,488 | 2:09.8 | 160 | 850 | 567 | 75 |
| 8:00.0 | 3,626 | 2:12.3 | 151 | 819 | 109 | 73 |
| 16:00.0 | 3,693 | 2:09.9 | 159 | 848 | 113 | 75 |
| 24:00.0 | 3,669 | 2:10.8 | 156 | 837 | 112 | 75 |
| 32:00.0 | 3,760 | 2:07.6 | 168 | 878 | 117 | 76 |
| 40:00.0 | 3,741 | 2:08.3 | 166 | 870 | 116 | 76 |
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Workout Graph
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