Sascha Lang 40:00 BikeErg
17,898
Meters
40:00.0
Time
2:14.0
Pace
531
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 2750 |
| Power/kg | 1.31 |
| Drag Factor | 94 |
November 04, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,898 | 2:14.0 | 145 | 799 | 531 | 68 | 152 |
| 8:00.0 | 3,564 | 2:14.6 | 143 | 793 | 105 | 68 | 113 |
| 16:00.0 | 3,618 | 2:12.6 | 150 | 815 | 108 | 69 | 150 |
| 24:00.0 | 3,623 | 2:12.4 | 151 | 817 | 109 | 70 | 168 |
| 32:00.0 | 3,560 | 2:14.8 | 143 | 791 | 105 | 68 | 183 |
| 40:00.0 | 3,533 | 2:15.8 | 140 | 780 | 104 | 68 | 150 |
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Workout Graph
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