Sascha Lang 40:00 BikeErg
18,342
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 2825 |
| Power/kg | 1.4 |
| Drag Factor | 93 |
October 26, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,342 | 2:10.8 | 156 | 837 | 556 | 70 | 147 |
| 8:00.0 | 3,660 | 2:11.1 | 155 | 834 | 111 | 70 | 147 |
| 16:00.0 | 3,632 | 2:12.1 | 152 | 821 | 109 | 70 | 133 |
| 24:00.0 | 3,677 | 2:10.5 | 157 | 841 | 112 | 71 | 127 |
| 32:00.0 | 3,685 | 2:10.2 | 158 | 845 | 112 | 71 | 169 |
| 40:00.0 | 3,690 | 2:10.0 | 159 | 847 | 112 | 71 | 161 |
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Workout Graph
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