Sascha Lang 40:00 BikeErg
19,009
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
38
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Revolution Count | 2707 |
| Power/kg | 1.57 |
| Drag Factor | 118 |
June 11, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,009 | 2:06.2 | 174 | 898 | 598 | 67 | 38 |
| 10:00.0 | 4,729 | 2:06.8 | 171 | 889 | 148 | 67 | 154 |
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 153 | 68 | |
| 30:00.0 | 4,743 | 2:06.5 | 173 | 895 | 149 | 68 | |
| 40:00.0 | 4,731 | 2:06.8 | 172 | 890 | 148 | 67 |
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Workout Graph
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