Sascha Lang 10x1500m/r BikeErg
15,000
Meters
40:29.9
Time
2:41.9
Pace
496
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 40:29.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 59 |
| Revolution Count | 2370 |
| Power/kg | 0.74 |
| Drag Factor | 86 |
January 22, 2026 09:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.9 | 15,000 | 2:41.9 | 82 | 583 | 59 |
| 3:09.2 | 1,500 | 2:06.1 | 174 | 900 | 75 |
| 4:25.4 | 1,500 | 2:56.9 | 63 | 517 | 54 |
| 4:17.2 | 1,500 | 2:51.4 | 69 | 538 | 55 |
| 4:02.5 | 1,500 | 2:41.6 | 83 | 585 | 59 |
| 4:08.9 | 1,500 | 2:45.9 | 77 | 563 | 57 |
| 3:55.4 | 1,500 | 2:36.9 | 91 | 611 | 60 |
| 3:58.8 | 1,500 | 2:39.2 | 87 | 598 | 60 |
| 4:01.6 | 1,500 | 2:41.0 | 84 | 588 | 59 |
| 4:19.2 | 1,500 | 2:52.8 | 68 | 533 | 55 |
| 4:11.6 | 1,500 | 2:47.7 | 74 | 555 | 57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.