Andy Phelps v1:00/1:00r...6 row

5,212

Meters

21:00.0

Time

2:00.8

Pace

340

Calories

Rest Distance1,041
Rest Time6:00.0
Overall Distance6,253
Overall Time27:00.0
Average Watts198
Calories Per Hour982
Stroke Rate30
Stroke Count620
Drag Factor235

September 06, 2025 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,212 2:00.8 198 982 30
1:00.0 256 1:57.1 217 1048 35
r: 1:00 215
2:00.0 501 1:59.7 204 1001 32
r: 1:00 202
3:00.0 742 2:01.2 196 975 29
r: 1:00 189
4:00.0 1,003 1:59.6 204 1003 29
r: 1:00 153
5:00.0 1,224 2:02.5 190 954 28
r: 1:00 152
6:00.0 1,485 2:01.2 197 976 30
r: 1:00 130
r1,041

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Workout Graph

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