Andy Phelps 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 235 |
September 02, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 30 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 32 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 33 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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