Andy Phelps 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 238 |
August 27, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 32 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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