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Andy Phelps v0:20/0:10r...24 row

2,012

Meters

8:00.0

Time

1:59.2

Pace

122

Calories

Rest Distance2,451
Rest Time11:40.0
Overall Distance4,463
Overall Time19:40.0
Average Watts206
Calories Per Hour1009
Stroke Rate33
Stroke Count271
Drag Factor236

August 26, 2025 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,012 1:59.2 206 1009 33
0:20.0 86 1:56.2 223 1066 36
r: 0:10 38
0:20.0 89 1:52.3 247 1149 36
r: 0:10 36
0:20.0 86 1:56.2 223 1066 36
r: 0:10 35
0:20.0 86 1:56.2 223 1066 36
r: 0:10 32
0:20.0 86 1:56.2 223 1066 36
r: 0:10 33
0:20.0 87 1:54.9 230 1093 36
r: 0:10 35
0:20.0 85 1:57.6 215 1039 36
r: 0:10 34
0:20.0 83 2:00.4 200 988 33
r: 4:00 923
0:20.0 85 1:57.6 215 1039 33
r: 0:10 35
0:20.0 83 2:00.4 200 988 33
r: 0:10 35
0:20.0 83 2:00.4 200 988 33
r: 0:10 35
0:20.0 84 1:59.0 207 1013 33
r: 0:10 36
0:20.0 84 1:59.0 207 1013 33
r: 0:10 34
0:20.0 83 2:00.4 200 988 33
r: 0:10 33
0:20.0 83 2:00.4 200 988 33
r: 0:10 32
0:20.0 82 2:01.9 193 964 33
r: 4:00 792
0:20.0 82 2:01.9 193 964 33
r: 0:10 36
0:20.0 82 2:01.9 193 964 33
r: 0:10 33
0:20.0 81 2:03.4 186 940 33
r: 0:10 31
0:20.0 82 2:01.9 193 964 33
r: 0:10 32
0:20.0 82 2:01.9 193 964 33
r: 0:10 32
0:20.0 82 2:01.9 193 964 33
r: 0:10 31
0:20.0 82 2:01.9 193 964 33
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33
r: 0:10 30
r2,451

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Workout Graph

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