Andy Phelps 500m row
500
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 240 |
August 25, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 31 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 32 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 33 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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