Andy Phelps 700m row
700
Meters
3:07.2
Time
2:13.7
Pace
40
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 242 |
August 24, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 700 | 2:13.7 | 146 | 803 | 30 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 32 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 30 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 29 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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