Andy Phelps 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 239 |
August 23, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 31 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 30 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 32 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 30 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 32 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 34 |
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Workout Graph
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