Andy Phelps 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 244 |
August 23, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 32 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 31 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 33 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.