Andy Phelps 500m row

500

Meters

2:01.4

Time

2:01.4

Pace

30

Calories

Average Watts196
Calories Per Hour973
Stroke Rate32
Stroke Count66
Drag Factor242

August 22, 2025 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.4 500 2:01.4 196 973 32
0:25.1 100 2:05.5 177 909 31
0:23.8 200 1:59.0 208 1014 35
0:23.9 300 1:59.5 205 1005 33
0:24.2 400 2:01.0 198 979 32
0:24.4 500 2:02.0 193 963 32

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Workout Graph

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