Andy Phelps 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 32 |
Stroke Count | 66 |
Drag Factor | 242 |
August 22, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 |
0:25.1 | 100 | 2:05.5 | 177 | 909 | 31 |
0:23.8 | 200 | 1:59.0 | 208 | 1014 | 35 |
0:23.9 | 300 | 1:59.5 | 205 | 1005 | 33 |
0:24.2 | 400 | 2:01.0 | 198 | 979 | 32 |
0:24.4 | 500 | 2:02.0 | 193 | 963 | 32 |
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Workout Graph

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