Andy Phelps 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 234 |
August 19, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 32 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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