Andy Phelps 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 233 |
August 18, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 29 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 31 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.