Andy Phelps 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 238 |
August 14, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 29 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 31 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 30 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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