Andy Phelps 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 244 |
August 13, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 33 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 31 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 31 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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