Andy Phelps 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 239 |
August 12, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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