Andy Phelps 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 239 |
August 11, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 29 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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