Andy Phelps 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 241 |
August 07, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 40 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 36 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 42 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 41 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 42 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 39 |
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Workout Graph
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