Andy Phelps 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 243 |
August 02, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 32 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 31 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 30 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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